May 2, 20201 min readWeekend Warrior Workouts Workout #1 AMRAP 10:00 20 Lunges 20 Double Unders or Jumping Jacks20 Crunches Workout #2For Time: 100 Burpees *Every 2:00 do 20 Air Squats Workout #3 For Time:50 Push Ups 50 Pull Ups or DB Rows 50 Lunges 50 DB Snatches Workout #45K Run
Workout #1 AMRAP 10:00 20 Lunges 20 Double Unders or Jumping Jacks20 Crunches Workout #2For Time: 100 Burpees *Every 2:00 do 20 Air Squats Workout #3 For Time:50 Push Ups 50 Pull Ups or DB Rows 50 Lunges 50 DB Snatches Workout #45K Run