top of page

RECOVERY

We offer Sauna and Cold Plunge, mobility & pilates classes, and an on-site massage therapist to help you feel recovered and come back stronger tomorrow.

Mobility Class

Our mobility classes are 30 minutes long. They are focused on stretching and improving your range of motion to help better yourself in all movements you perform in your workouts, reducing fatigue and soreness, and improving your overall performance and well-being.

​

Check our calendar for our current schedule for all mobility classes.

​

Pricing:

FREE for CrossFit Untamed Members

$7.50 Drop-In Fee for non-members

Sauna Bucket
Sauna Bucket

Sauna & Cold Plunge

We have an infrared sauna and a steam sauna!

​

Our Cold baths are set to 45-50 degrees!

​

Pricing:

All Members gain access to this service!

Open Gym = $50 Unlimited

​

Sauna Bucket

Pilates Class

We offer a Tuesday Morning Pilates class with a locally well-known online pilates instructor.

​

Tuesdays at 9:45-10:30 am

​

Pricing:

5-Class Pass = $80 +tax

Screen Shot 2024-06-06 at 2.27.39 PM.png

Massage Therapist

We have a personal massage therapist inside our building which makes recovery a lot easier to do before or after your workout session.

bottom of page