
What is HYROX?
HYROX is a global indoor fitness race with the exact same format everywhere:
-
Run 1 km
-
Complete a functional workout station
-
Repeat 8 times
That’s 8 km of running + 8 stations in total.
The workout stations include:
-
SkiErg
-
Sled Push
-
Sled Pull
-
Burpee Broad Jumps
-
Row
-
Farmer’s Carry
-
Sandbag Lunges
-
Wall Balls
It’s measurable, repeatable, and designed for every body — from beginners to elite athletes.

Boost Your Fitness Journey
Train with Experts
Elevate your workouts at Fortitude Fitness in Vancouver, WA. Our accredited HYROX Training Club offers a unique blend of coaching, race-pace run intervals, transition practice, and race simulations. Join us to experience a supportive, community-driven environment that fuels your progress and passion for fitness.


Unleash Your Strength
Discover a new level of fitness at Fortitude Fitness. Our expert coaches will guide you through tailored workouts, whether you're a beginner or a seasoned athlete. Join our community and challenge yourself with our innovative training programs. Achieve your goals and transform your body with us.

