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Wednesday 8/7

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Aug 7, 2019
  • 1 min read

DEADLIFT

Heavy Set of 6 Heavy Set of 4 Heavy Set of 2

Conditioning "OPTIMUS PRIME"AMRAP 7: Wallballs (20/14)On the Minute: 5 Deadlifts (225/155) (last done in October)




 
 
 

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