Wednesday 8/7CrossFit UntamedAug 7, 20191 min read DEADLIFTHeavy Set of 6 Heavy Set of 4 Heavy Set of 2 Conditioning "OPTIMUS PRIME"AMRAP 7: Wallballs (20/14)On the Minute: 5 Deadlifts (225/155) (last done in October)
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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