Jul 28, 20201 min readWednesday 7/29"Rest Stop" AMRAP 5: 600 Meter Run 1 Round of "Cindy" Max Squat Cleans (85/55) Rest 5 Minutes AMRAP 5: 400 Meter Run 2 Rounds of "Cindy" Max Squat Cleans (95/65)Rest 5 Minutes AMRAP 5: 200 Meter Run 3 Rounds of "Cindy" Max Squat Cleans (125/95)
"Rest Stop" AMRAP 5: 600 Meter Run 1 Round of "Cindy" Max Squat Cleans (85/55) Rest 5 Minutes AMRAP 5: 400 Meter Run 2 Rounds of "Cindy" Max Squat Cleans (95/65)Rest 5 Minutes AMRAP 5: 200 Meter Run 3 Rounds of "Cindy" Max Squat Cleans (125/95)
9/18 - 9/24/2023 Week of Programming!TO SEE FULL PROGRAMMING CLICK ON THE "WORKOUTS" ICON PROGRAMMING INFORMATION Cycle Information Hi Untamed Team, We hope you are all doing great. As always, here is a quick overview about the week and