"Rest Stop"
AMRAP 5: 600 Meter Run 1 Round of "Cindy" Max Squat Cleans (85/55)
Rest 5 Minutes
AMRAP 5: 400 Meter Run 2 Rounds of "Cindy" Max Squat Cleans (95/65)
Rest 5 Minutes
AMRAP 5: 200 Meter Run 3 Rounds of "Cindy" Max Squat Cleans (125/95)
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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