Wednesday 7/22
- CrossFit Untamed
- Jul 21, 2020
- 1 min read
"Poker Face"
AMRAP 5: Buy-In: 400 Meter Run Max Rounds: 12 Front Squats (75/55) RX+ (115/85) 6 Burpee Box Jump Overs (24"/20")
Rest 5 Minutes
AMRAP 5: Buy-In: 400 Meter Run Max Rounds: 9 Front Squats (95/65) RX+ (135/95) 6 Burpee Box Jump Overs (24"/20")
Rest 5 Minutes
AMRAP 5: Buy-In: 400 Meter Run Max Rounds: 6 Front Squats (115/85) RX+ (155/105) 6 Burpee Box Jump Overs (24"/20")
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