May 20, 20201 min readWednesday 5/20Equipment Workout AMRAP in 12:0050 Air Squat7 pull ups or 7/7 DB rows20 DB SnatchesNo Equipment Workout AMRAP in 12:0050 air squats 10 Mt. Climbers 20 walking V-ups
Equipment Workout AMRAP in 12:0050 Air Squat7 pull ups or 7/7 DB rows20 DB SnatchesNo Equipment Workout AMRAP in 12:0050 air squats 10 Mt. Climbers 20 walking V-ups