Wednesday 12/11CrossFit UntamedDec 10, 20191 min read Strength Push Press Find a Heavy 10 rep Conditioning AMRAP 15:00 60 Double Unders 30/21 Calorie Erg or Bike 10 Thrusters (155/105)
04.28.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.28 - 05.03.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this week's training and current progressions: 1) TUE| final week...
04.26.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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