Wednesday 10/14Oct 13, 20201 min readGymnastics Skill 10 min Pistol Progression Work Conditioning For Time: 1000m Row -Rest until 15:00- Max Handstand Hold
Gymnastics Skill 10 min Pistol Progression Work Conditioning For Time: 1000m Row -Rest until 15:00- Max Handstand Hold
02.11.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
02.10.25 - 02.15.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: 1) Week 7 on the 8...
02.10.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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