Tuesday 8/26
- CrossFit Untamed
- Aug 26, 2019
- 1 min read
Technique work
Rowing
Toes To Bar
Conditioning
"Cement Truck"
On the 5:00 x 5 Rounds:
400 Meter Run
12/9 Calorie Row (Rx+ Assault Bike)
15 Toes to Bar
top of page
(360) 836-8157
Search
Recent Posts
See AllShown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
bottom of page
Comments