Tuesday 8/26CrossFit UntamedAug 26, 20191 min read Technique workRowingToes To BarConditioning"Cement Truck"On the 5:00 x 5 Rounds:400 Meter Run12/9 Calorie Row (Rx+ Assault Bike)15 Toes to Bar
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.10.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.09.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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