top of page
Search

Tuesday 7/7

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Jul 6, 2020
  • 1 min read

Gymnastic Conditioning

On the Minute x 10: 1 Set of Strict Handstand Push-ups


Conditioning

"Dirt Nap"

3 Rounds For Time: 15 Hang Squat Cleans (115/85) 15 Lateral Barbell Burpees

 
 
 

Recent Posts

See All
07.12.2025

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 
07.14 - 07.19.25 Programming Info

Hi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...

 
 
 
07.11.2025

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 

コメント

© 2025 CrossFit Untamed

Black Crossfit Banner
Crossfit for Kids
SugarWOD Logo
bottom of page