Tuesday 7/7CrossFit UntamedJul 6, 20201 min readGymnastic Conditioning On the Minute x 10: 1 Set of Strict Handstand Push-ups Conditioning "Dirt Nap" 3 Rounds For Time: 15 Hang Squat Cleans (115/85) 15 Lateral Barbell Burpees
04.28.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.28 - 05.03.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this week's training and current progressions: 1) TUE| final week...
04.26.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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