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Tuesday 7/7

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Jul 6, 2020
  • 1 min read

Gymnastic Conditioning

On the Minute x 10: 1 Set of Strict Handstand Push-ups


Conditioning

"Dirt Nap"

3 Rounds For Time: 15 Hang Squat Cleans (115/85) 15 Lateral Barbell Burpees

 
 
 

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