Tuesday 7/7CrossFit UntamedJul 6, 20201 min readGymnastic Conditioning On the Minute x 10: 1 Set of Strict Handstand Push-ups Conditioning "Dirt Nap" 3 Rounds For Time: 15 Hang Squat Cleans (115/85) 15 Lateral Barbell Burpees
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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