Jun 8, 20201 min readTuesday 6/9Conditioning 3 Rounds For Reps:1 Minute Thrusters 75/55#1 Minute Pull Ups 1 Minute Box Jumps 1 Minute Shoulder Press 75/55#1 Minute Burpees1 Minute Rest
Conditioning 3 Rounds For Reps:1 Minute Thrusters 75/55#1 Minute Pull Ups 1 Minute Box Jumps 1 Minute Shoulder Press 75/55#1 Minute Burpees1 Minute Rest