Conditioning 3 Rounds For Reps:
1 Minute Thrusters 75/55#
1 Minute Pull Ups
1 Minute Box Jumps
1 Minute Shoulder Press 75/55#
1 Minute Burpees
1 Minute Rest
Tuesday 6/9
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Conditioning 3 Rounds For Reps:
1 Minute Thrusters 75/55#
1 Minute Pull Ups
1 Minute Box Jumps
1 Minute Shoulder Press 75/55#
1 Minute Burpees
1 Minute Rest