Tuesday 6/9Jun 8, 20201 min readConditioning 3 Rounds For Reps:1 Minute Thrusters 75/55#1 Minute Pull Ups 1 Minute Box Jumps 1 Minute Shoulder Press 75/55#1 Minute Burpees1 Minute Rest
Conditioning 3 Rounds For Reps:1 Minute Thrusters 75/55#1 Minute Pull Ups 1 Minute Box Jumps 1 Minute Shoulder Press 75/55#1 Minute Burpees1 Minute Rest
03.03 - 03.08.25 Programming InfoHi Untamed Crew! As usual - here is the most important information about this weeks training and current progressions: 1) We are in the...
03.01.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
02.27.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Comments