Equipment Workout For Time: 400 Meter Run 9-12-15: Deadlifts Lateral Burpees Over Whatever you are deadlifting 800 Meter Run 15-12-9: Deadlifts Lateral Burpees Over Whatever you are deadlifting 400 Meter Run
No Equipment Workout or Time: 400 Meter Run 9-12-15: Odd-Object Deadlifts Lateral Burpees Over Whatever you are deadlifting 800 Meter Run 15-12-9: Odd-Object Deadlifts Lateral Burpees Over Whatever you are deadlifting 400 Meter Run
