top of page
Search

Tuesday 4/30

Apr 29, 20191 min read

Gymnastic Conditioning "On the 1:30" x 7 Rounds: 15/12 Calorie Row Time Remaining - Strict HSPU


Conditioning For Time: 200 Meter Run, 2 Power Cleans + Jerks 200 Meter Run, 4 Power Cleans + Jerks 200 Meter Run, 6 Power Cleans + Jerks 200 Meter Run, 8 Power Cleans + Jerks 200 Meter Run, 10 Power Cleans + Jerks Rx - 155/105



 
 

Recent Posts

See All

03.03 - 03.08.25 Programming Info

Hi Untamed Crew! As usual - here is the most important information about this weeks training and current progressions: 1) We are in the...

 
 

03.01.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 

02.27.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 

Comentários

© 2025 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
CrossfitKids.png
sugarwod.png
bottom of page