Nov 2, 20201 min readTuesday 11/3Strength Squat Snatch Every 1:00 (10 sets) 3 Squat Snatch @70% (singles) Dominic Toretto For Time: 400m-300m-200m-100m Run 40-30-20-10 Air Squats
Strength Squat Snatch Every 1:00 (10 sets) 3 Squat Snatch @70% (singles) Dominic Toretto For Time: 400m-300m-200m-100m Run 40-30-20-10 Air Squats