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Tuesday 11/3

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Nov 2, 2020
  • 1 min read

Strength

Squat Snatch

Every 1:00 (10 sets)

3 Squat Snatch @70% (singles)

Dominic Toretto

For Time: 400m-300m-200m-100m

Run 40-30-20-10

Air Squats

 
 
 

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