Tuesday 11/10Nov 9, 20201 min readConditioning Clint Eastwood Every 6:00 (5 sets) 15/12 Calorie Row or 200m run 10 Burpee Box Jump Over (24/20) 12/10 Calorie Row or 150m run 10 Burpee Box Jump Over (24/20) 9/7 Calorie Row or 100m run
10.13 - 10.18.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...
10.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
10.10.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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