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Tuesday 10/20

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Oct 19, 2020
  • 1 min read

Conditioning

Kryptonite

For Time:

200 Double Unders

100/75 Push Ups

50 Deadlifts (185/125)

12 min

Skill work:

Strict Pull ups progression work

 
 
 

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