Tuesday 10/20CrossFit UntamedOct 19, 20201 min readConditioning Kryptonite For Time: 200 Double Unders 100/75 Push Ups 50 Deadlifts (185/125) 12 min Skill work: Strict Pull ups progression work
04.25.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.24.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.23.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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