Thursday 8/29CrossFit UntamedAug 28, 20191 min read Conditioning21-15-9:Med Ball tucksRow / Bike CaloriesAfter Each Set:5 Strict Pull-Ups10 Push-ups15 Air Squats
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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