Thursday 6/25CrossFit UntamedJun 24, 20201 min readStrength Not For Score: 3 Sets of 9: Strict Press 3 Sets of 7: Push Press 3 Sets of 5: Push Jerk Conditioning 21-15-9 Kettlebell Swings (53/35) Kipping Handstand Push-ups
04.28.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.28 - 05.03.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this week's training and current progressions: 1) TUE| final week...
04.26.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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