Thursday 6/11

Conditioning For Time:

100 Double Unders

9 C2B Pull Ups

21 Power Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

15 Hang Squat Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

9 Squat Cleans 95/65#

Recent Posts

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Hi Untamed Crew! As usual here are the most important information about this week's training and current progressions: 1) TUE| final week...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...