Conditioning For Time:
100 Double Unders
9 C2B Pull Ups
21 Power Cleans 95/65#
100 Double Unders
9 C2B Pull Ups
15 Hang Squat Cleans 95/65#
100 Double Unders
9 C2B Pull Ups
9 Squat Cleans 95/65#
Thursday 6/11
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See AllShown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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