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Thursday 6/11

Conditioning For Time:

100 Double Unders

9 C2B Pull Ups

21 Power Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

15 Hang Squat Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

9 Squat Cleans 95/65#




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