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Thursday 5/14

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • May 13, 2020
  • 1 min read

For Time:

25 Burpees

then

5 Rounds

18 Overhead Lunges (Alternating)

12 Toes To Bar

then

25 Burpees


No Equipment Workout

25 Burpees

Then

5 Rounds

18 alternating lunges (optional object hold)

12 V-Ups

Then

25 Burpees




 
 
 

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