top of page

Thursday 4/2

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Apr 1, 2020
  • 1 min read

Equipment Workout Every 5:00 for 3-6 Rounds:

10 Alternating Single DB / KB Snatch

400m Run (or roughly 2:00)

100m Single DB / KB Farmer Carry


No Equipment Workout Every 5:00 Fr 3-6 Rounds:

Wearing Back Pack:

15 Pushups

15m Walking Lunge

400m Run (or roughly 2:00)


Members can join this workout live on Zoom at 10am & 5:30pm

Links will be posted in our Member FB group


 
 
 

Recent Posts

See All
07.11.2025

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 
07.10.2025

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 
07.09.2025

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 

תגובות


© 2025 CrossFit Untamed

Black Crossfit Banner
Crossfit for Kids
SugarWOD Logo
bottom of page