Teams of 3 For Time (30 Minute Cap): 3 Rounds: 1,000 Meter Row 30 Toes to BarInto…21 Burpee Box Jump Overs 21 Clean and Jerks (135/95) 21 Burpee Box Jump Overs 21 Clean and Jerks (155/105) 21 Burpee Box Jump Overs 21 Clean and Jerks (185/135)
Box: (24/20)
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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