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Thursday 2/6

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Feb 5, 2020
  • 1 min read

"Steel Toe"

Teams of 3 For Time (30 Minute Cap): 3 Rounds: 1,000 Meter Row 30 Toes to BarInto…21 Burpee Box Jump Overs 21 Clean and Jerks (135/95) 21 Burpee Box Jump Overs 21 Clean and Jerks (155/105) 21 Burpee Box Jump Overs 21 Clean and Jerks (185/135)

Box: (24/20)



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