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Thursday 12/19

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Dec 18, 2019
  • 1 min read

Conditioning

Teams of 2 For Time: 1200 Meter Row 60 Power Snatches (75/55) 1200 Meter Row 10 Rope Climbs 1200 Meter Row 60 Bar-Facing Burpees



Shout out to Trina She’s been coming for 7 months and recently upgrade to unlimited days! She has been an awesome addition to the 9am class and always pushes herself!! Keep up the good work!!

 
 
 

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