top of page
Search
Dec 18, 20191 min read

Thursday 12/19

Conditioning

Teams of 2 For Time: 1200 Meter Row 60 Power Snatches (75/55) 1200 Meter Row 10 Rope Climbs 1200 Meter Row 60 Bar-Facing Burpees



Shout out to Trina She’s been coming for 7 months and recently upgrade to unlimited days! She has been an awesome addition to the 9am class and always pushes herself!! Keep up the good work!!

56 views

Recent Posts

See All

10.07.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

10.05.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

10.04.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Comments

bottom of page