Thursday 10/22CrossFit UntamedOct 21, 20201 min readDoomsday Every 4 mins (5 Rounds) 12 Toes to Bar 15/12 Calorie Row or 200m/150m Run (12/10 Calorie Assault Bike) 18 Wall Balls (20/14) RX+ 12 Wall Balls (30/20) 12 Burpees
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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