Doomsday
Every 4 mins (5 Rounds)
12 Toes to Bar
15/12 Calorie Row or 200m/150m Run (12/10 Calorie Assault Bike)
18 Wall Balls (20/14) RX+ 12 Wall Balls (30/20)
12 Burpees
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(360) 836-8157
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Doomsday
Every 4 mins (5 Rounds)
12 Toes to Bar
15/12 Calorie Row or 200m/150m Run (12/10 Calorie Assault Bike)
18 Wall Balls (20/14) RX+ 12 Wall Balls (30/20)
12 Burpees