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Thursday 10/22

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Oct 21, 2020
  • 1 min read

Doomsday

Every 4 mins (5 Rounds)

12 Toes to Bar

15/12 Calorie Row or 200m/150m Run (12/10 Calorie Assault Bike)

18 Wall Balls (20/14) RX+ 12 Wall Balls (30/20)

12 Burpees

 
 
 

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