Conditioning 5 Rounds: 1 Minute Calorie Row 1 Minute Power Cleans 115/85# (Rx+ 135/95) 1 Minute Lateral Barbell Burpees 1 Minute Rest

Conditioning 5 Rounds: 1 Minute Calorie Row 1 Minute Power Cleans 115/85# (Rx+ 135/95) 1 Minute Lateral Barbell Burpees 1 Minute Rest