Jan 13, 20211 min readThursday 1/14/2021"Gunslinger"EMOM x 10:00200/175M rowRest 2:00 Then...EMOM x 10:005 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriatelyRest 2:00 Then...EMOM x 10:0010 Bar Facing Burpees
"Gunslinger"EMOM x 10:00200/175M rowRest 2:00 Then...EMOM x 10:005 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriatelyRest 2:00 Then...EMOM x 10:0010 Bar Facing Burpees