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Thursday 1/14/2021

"Gunslinger"

EMOM x 10:00

200/175M row


Rest 2:00 Then...


EMOM x 10:00

5 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriately


Rest 2:00 Then...


EMOM x 10:00

10 Bar Facing Burpees

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If you are a current member of CrossFit Untamed, you now get early access to seeing the movements of our programming in the announcement section of SugarWOD for each day of the current week. We hope t

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