"Gunslinger"
EMOM x 10:00
200/175M row
Rest 2:00 Then...
EMOM x 10:00
5 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriately
Rest 2:00 Then...
EMOM x 10:00
10 Bar Facing Burpees
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"Gunslinger"
EMOM x 10:00
200/175M row
Rest 2:00 Then...
EMOM x 10:00
5 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriately
Rest 2:00 Then...
EMOM x 10:00
10 Bar Facing Burpees