May 19, 20211 min readThurs 5/20/21Baba Yaga3 Rounds For Time | 20 TC | 13-15 Target200ft Farmer Carry (70s/50s)30 T2B 30 Wall Balls (20/14)Strength Accessory:3 rounds15 Dumbbell Bench10 Banded Pull-ups-into-3 rounds15 Barbell Curls15 Lying DB Tricep Extension (each side)
Baba Yaga3 Rounds For Time | 20 TC | 13-15 Target200ft Farmer Carry (70s/50s)30 T2B 30 Wall Balls (20/14)Strength Accessory:3 rounds15 Dumbbell Bench10 Banded Pull-ups-into-3 rounds15 Barbell Curls15 Lying DB Tricep Extension (each side)
12.06.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
12.05.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
12.04.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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