Baba Yaga
3 Rounds For Time | 20 TC | 13-15 Target
200ft Farmer Carry (70s/50s)
30 T2B
30 Wall Balls (20/14)
Strength Accessory:
3 rounds
15 Dumbbell Bench
10 Banded Pull-ups
-into-
3 rounds
15 Barbell Curls
15 Lying DB Tricep Extension (each side)
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Hi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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