Snatch ComplexEvery 2:00 x 5 Sets: 1 Hang Power Snatch 2 Power Snatches 3 Overhead SquatsSet 1: 60% Set 2: 65% Sets 3-5: Build to a Heavy Complex
Conditioning
"Bartender"
AMRAP 10:00 12 Deadlifts 9 Overhead Squats 6 Hang Power SnatchesBarbell: 115/85
