Monday 5/6CrossFit UntamedMay 5, 20191 min readStrength Back Squat Set #1 - 4 Reps @ 75% Set #2 - 2 Reps @ 81% Set #3 - 4 Reps @ 75% Set #4 - 2 Reps @ 85% Set #5 - 4 Reps @ 75% Set #6 - 2 Reps @ 89%Conditioning "isabel" For Time: 30 Power Snatches (135/95)
04.25.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.24.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.23.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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