top of page
Search

Monday 5/6

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • May 5, 2019
  • 1 min read

Strength Back Squat Set #1 - 4 Reps @ 75% Set #2 - 2 Reps @ 81% Set #3 - 4 Reps @ 75% Set #4 - 2 Reps @ 85% Set #5 - 4 Reps @ 75% Set #6 - 2 Reps @ 89%



Conditioning "isabel" For Time: 30 Power Snatches (135/95)

 
 
 

Recent Posts

See All
04.25.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 
04.24.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 
04.23.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 
 

Comments

© 2025 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
CrossfitKids.png
sugarwod.png
bottom of page