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Monday 5/11

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • May 11, 2020
  • 1 min read

AMRAP 15:

20 Single Dumbbell Alternating Power Snatches

40 Double Unders

20 Single Dumbbell Overhead Reverse Lunges

40 Double Unders


No Equipment Workout AMRAP 15: 20 Odd Object Overhead Press Alternating 40 Jumping Jacks 20 Reverse Lunges 40 Jumping Jacks


 
 
 

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