Monday 2/22

“Mighty Ducks”

Teams of 2 (1:1)

30 Minute Amrap

15/12 Calorie Row

15 Push-Ups

15 Hang Cleans (75/55)

* You go, I go *

Recent Posts

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...