“Mighty Ducks”
Teams of 2 (1:1)
30 Minute Amrap
15/12 Calorie Row
15 Push-Ups
15 Hang Cleans (75/55)
* You go, I go *
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See AllShown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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PROGRAMMING INFO Hi Untamed Crew! As usual here are the most important things about this weeks training and current progressions: 1) WED...
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Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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