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Monday 11/25

Holiday Hours:

Thanksgiving Day - 9am WOD Black Friday - Open Gym 11-pm Monday Strength Back Squat build to a heavy set of 5


"Taco Bell"

AMRAP 9:00 35 Double Unders 25 Air Squats 15 Kettlebell Swings (53/35)


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TO SEE FULL PROGRAMMING CLICK ON THE "WORKOUTS" ICON PROGRAMMING INFORMATION Cycle Information Hi Untamed Team, We hope you are all doing great. As always, here is a quick overview about the week and

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