Strength Re test 5 Rep Max Back Squat
Conditioning AMRAP 12:00 5 Strict Pull-ups 10 Overhead Squats (95/65) 15 Deadlifts (95/65)

Strength Re test 5 Rep Max Back Squat
Conditioning AMRAP 12:00 5 Strict Pull-ups 10 Overhead Squats (95/65) 15 Deadlifts (95/65)