Friday 9/4CrossFit UntamedSep 3, 20201 min read"Day Dream" 2 Rounds For Time: 90/70 Calorie Row 70 Wallballs (20/14) 50 Kettlebell Swings (53/35) 30 Burpee Box Jump Overs (24"/20") Options - -Team of 2 -1 round solo
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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