top of page
Search

Friday 9/13

Sep 12, 20191 min read

Conditioning "Tummy Time"

15-12-9-12-15: Toes to Bar Deadlifts (205/145) Barbell-Facing Burpees



Shout out to Donnie! He's been coming to CrossFit for almost a year. He recently joined our 6am crew and will be doing his first CrossFit Competition this weekend! Keep it up Donnie!

 
 

Recent Posts

See All

03.03 - 03.08.25 Programming Info

Hi Untamed Crew! As usual - here is the most important information about this weeks training and current progressions: 1) We are in the...

 
 

03.01.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 

02.27.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

 
 

Commentaires

© 2025 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
CrossfitKids.png
sugarwod.png
bottom of page