Friday 8/9
- CrossFit Untamed
- Aug 8, 2019
- 1 min read
"Blockbuster"
AMRAP 5: Buy-In: 35/25 Calorie Row (Rx+ Assault Bike) Max Rounds of "The Chief" 115/75# (Rx+135/95)
Rest 5 Minutes
AMRAP 5: Buy-In: 25/18 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 135/95# (Rx+155/105)
Rest 5 Minutes
AMRAP 5: Buy-In: 15/10 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 155/105# (Rx+175/125)
Next round of Boot Camp kicks off Saturday at 11am!!
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