"Blockbuster"
AMRAP 5: Buy-In: 35/25 Calorie Row (Rx+ Assault Bike) Max Rounds of "The Chief" 115/75# (Rx+135/95)
Rest 5 Minutes
AMRAP 5: Buy-In: 25/18 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 135/95# (Rx+155/105)
Rest 5 Minutes
AMRAP 5: Buy-In: 15/10 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 155/105# (Rx+175/125)
Next round of Boot Camp kicks off Saturday at 11am!!
Hi Untamed Crew! As usual - here is the most important information about this weeks training and current progressions: 1) We are in the...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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