Friday 6/5

Equipment Workout

For Time: 30-20-10:

Alternating DB Snatches

Box Jumps (24/20) No Equipment Workout For Time: 30-20-10:

Push Ups

Step Ups

Recent Posts

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Hi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...