top of page
Search

Friday 6/21

Warrior Wyatt Fundraiser

We will be running heats of this workout at all classes today. Donations can be made in person or on the link listed in the Facebook Event


Warrior Wyatt For Time :

5 Rounds 8 Goblet Squats 5 (per side) DB or KB Thrusters 29 Doubles or Singles 18 Burpees Cash Out- 600m Run




57 views

Recent Posts

See All

Apr ‘24 Programming Info

CrossFit Untamed Programming! • 4 Week 3RM Push Jerk Work • 5 Week Pull/Muscle Up Work • "Fight Gone Bad" Fri, April 5th! Mondays - Weightlifting Tuesday - Gymnastics Wednesday - Strength Thursday - C

Programming Weekly Info

If you are a current member of CrossFit Untamed, you now get early access to seeing the movements of our programming in the announcement section of SugarWOD for each day of the current week. We hope t

Comments


bottom of page