Friday 6/19CrossFit UntamedJun 18, 20201 min readSkill Work Snatch Technique Conditioning AMRAP 15:0020 Power Snatches (95/65)40 Double Unders20 Burpees400 M Run
04.28.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.28 - 05.03.25 Programming InfoHi Untamed Crew! As usual here are the most important information about this week's training and current progressions: 1) TUE| final week...
04.26.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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