May 29, 20201 min readFriday 5/29Equipment Workout AMRAP 20:00200 Meter Run5 Strict Pull-ups or Rows10 Dumbbell Push Presses15 Goblet SquatsNo Equipment Workout AMRAP 20:00200 Meter Run5 Push Ups 10 Mt. Climbers 15 Squats
Equipment Workout AMRAP 20:00200 Meter Run5 Strict Pull-ups or Rows10 Dumbbell Push Presses15 Goblet SquatsNo Equipment Workout AMRAP 20:00200 Meter Run5 Push Ups 10 Mt. Climbers 15 Squats