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Friday 5/22

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • May 21, 2020
  • 1 min read

Mini Murph 3

For Time:

800M Run or walk

Then:

5 Rounds

10 Pull Ups

20 Push Ups

30 Squats



ree
MURPH 2016

 
 
 

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