Friday 5/22May 21, 20201 min readMini Murph 3For Time: 800M Run or walk Then: 5 Rounds 10 Pull Ups 20 Push Ups 30 Squats MURPH 2016
03.03 - 03.08.25 Programming InfoHi Untamed Crew! As usual - here is the most important information about this weeks training and current progressions: 1) We are in the...
03.01.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
02.27.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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