top of page
Search

Friday 3/19

WORKOUT 21.2

REPEAT OF 17.1


FOR TIME:

10 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)

20 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20

30 DUMBBELL SNATCHES (50/35)

15 BURPEEE BOX JUMP - OVERS (24/20)

40 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)

50 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)


TIME CAP: 20 MIN

14 views

Recent Posts

See All

07.24.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app! Search for “CrossFit Untamed" and our passcode is "wildones".

07.23.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app! Search for “CrossFit Untamed" and our passcode is "wildones".

07.22.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app! Search for “CrossFit Untamed" and our passcode is "wildones".

Comentarios


bottom of page