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Fri 4/23

  • Writer: CrossFit Untamed
    CrossFit Untamed
  • Apr 22, 2021
  • 1 min read


Conditioning


“Eating Ice Cream”


For Time:

50 Power Snatch (75/55)

400m Run

50 Power Snatch (75/55)


Accessory

3 Rounds

25 Abmat situps

25 flutter kicks (each side)

30-sec plank

30-sec side plank (each side)

 
 
 

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