top of page
Search

Apr ‘24 Programming Info

CrossFit Untamed Programming!


• 4 Week 3RM Push Jerk Work

• 5 Week Pull/Muscle Up Work

• "Fight Gone Bad" Fri, April 5th!


Mondays - Weightlifting

Tuesday - Gymnastics

Wednesday - Strength

Thursday - Conditioning

Friday - Odd Strength/Skill

Saturday - Partner Workout!

Sunday - "Sunday Funday"

3 views

Recent Posts

See All

02.11.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

02.10.25 - 02.15.25 Programming Info

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: 1) Week 7 on the 8...

02.10.2024

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Commentaires


© 2025 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
CrossfitKids.png
sugarwod.png
bottom of page