Apr ‘24 Programming Info

CrossFit Untamed Programming!

• 4 Week 3RM Push Jerk Work

• 5 Week Pull/Muscle Up Work

• "Fight Gone Bad" Fri, April 5th!

Mondays - Weightlifting

Tuesday - Gymnastics

Wednesday - Strength

Thursday - Conditioning

Friday - Odd Strength/Skill

Saturday - Partner Workout!

Sunday - "Sunday Funday"

Recent Posts

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...