6.22.2024
- Kendra P
- Jun 21, 2024
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for 'CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY IN TEAMS OF 2 ACCUMULATE 300 Burpees To Target 1 MIN ON: 1 MIN OFF 7 Russian KB Swings 7 KB Goblet Squats Max Burpees To Target TC - 30 MIN RX | 52/35lbs INT | 35/26lbs
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