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6.22.2024

Jun 21, 2024
1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for 'CrossFit Untamed" and our passcode is "wildones".

WORKOUT OF THE DAY IN TEAMS OF 2 ACCUMULATE 300 Burpees To Target 1 MIN ON: 1 MIN OFF 7 Russian KB Swings 7 KB Goblet Squats Max Burpees To Target TC - 30 MIN RX | 52/35lbs INT | 35/26lbs

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10.13 - 10.18.25 Programming Info

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

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