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PRE-ORDER ENDS FRIDAY MAY 5TH!

PRE-ORDER HERE!

PROGRAMMING INFORMATION

Cycle Information

Hi Untamed Team,

We hope you are all doing great.

Here is an overview for the upcoming week.

X TUE | It is time to retest the T2B (100 reps for time)

X WED | We are in week 5 on the deadlift progression

X THU | Wall-walk Gymnastic Tester (30 reps for time)

UPCOMING PROGRESSIONS | MAY (Starting next week)

x MON | We start into a 4-week Power Clean Progression

X WED | 4 more weeks to go on the Deadlift cycle.

As always STAY WILD and have fun with this week's training!

MONDAY

Strength

• (Squat) Clean & Jerk

Conditioning

• Burpee Over Rower

• Row

TUESDAY

Skill

• Toe To Bar

Conditioning

• Front Squat

• Handstand Push Up

WEDNESDAY

Strength

• Deadlift

Conditioning

• Air Bike

• Goblet Squat

• Russian Kettlebell Swing

THURSDAY

Skill

• Wall Walk

Conditioning

• Row

• Pull Up

• Clean

FRIDAY

Conditioning

• TBA

SATURDAY

Conditioning

• Push Up

• Double Under

• Pull Up

• Air Squat

SUNDAY

Conditioning

• Coaches' Choice Workout