Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
24 RDS FOR TIME | NO TC
3 Power Cleans (155/105)
2 Box Get Overs (48/40)
1 Burpee Wall Walk
Comments