Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
"CINDY"
AMRAP X 20 MIN
5 Pull-Ups
10 Push Ups
15 Air Squats
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