Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
IN TEAMS OF 2 // I GO YOU GO
MONSTER CHIPPER
FOR TIME | 30 TC
50 Devil Press
100 Burpees to target
200 Air Squats
3.000m row
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